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  Home :: NordicTrack Skiers  :: Wood Style Skier Parts  :: Arm Exerciser Cord

  Arm Exerciser Cord
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Fits all wooden style skiers, NordicSport, and Club models. Not available for Plus series.

It is very simple to install the arm cord. You need to untie the cord inside of the grips, or you can cut the old cord, remove the knob, spring, bearing assembly, then lift the drum assembly off the skier, flip it over and unscrew the four screws, then lift the metal plate off. At that point you will see two notches in the drum, pull the old cord out and put the new cord in those notches. Then pull the cord so both ends are even and then put the metal plate back on.

You may want to use a little dab of Elmerís glue on the thread of the screws as this helps them from coming loose. Now wrap one end of the cord 2.5 times around the drum in one direction and take the other end of the cord and wrap it 2.5 times in the OPPOSITE direction. Now you will place the drum on the threaded stem so the cords are coming towards you, then wrapping it up to the pulleys.

Itís very important that the cord is coming out at the bottom of the drum and then wrap up the pulleys. If the cord is coming out at the top of the drum to the pulleys then it will criss cross over each other and wear the cord out within a couple months.

Cord is 171 inches in length.
Weight:0.16 lbs
Price:$ 12.50
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Arm Exerciser Cord

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